Archive for category: Dementia

Millions of people suffer from dementia. But not only do the patients suffer, their families and friends often feel the pressure as well. Contrary to some claims, dementia is not a natural part of aging. Hence, diagnosis and treatment are crucial when it comes to dealing with and coping with this condition.

Luckily, research has expanded and continues to innovate, furthering our understanding of dementia and its causes. So, let’s take a look at four quick facts about dementia. What should you know?

About 55 million individuals worldwide have dementia. While taking care of your overall health can lower your risk and ensure you live a long and healthy life, exercising your brain is just as important.

As we age, the brain naturally shrinks and blood flow slows. However, you can combat this to some extent. Here’s how!

As a family member, it’s a difficult and emotional journey to care for and watch your loved one experience signs of dementia. Yet, having a consistent caregiver (and having someone they are familiar with care for them) can substantially improve their quality of life. 

At the same time, caring for an individual with dementia, especially someone you love, can be overwhelming. In fact, as a caregiver, you have an increased risk of experiencing physical and mental health problems. It’s by no means an easy task!

Ensuring you’re taking care of yourself so that you can give your best self is of the utmost importance. And maybe this is all new to you or perhaps you’re feeling like you’re burnt out. What can you do? Here are a few tips.

Alzheimer’s disease is the most common cause of dementia in the United States. Alzheimer’s disease is an insidious illness, which progressively impacts cognitive functioning. Over the course of the disease process, an individual’s ability to participate in daily activities, including driving, managing medications, and managing finances, may also decline.

To ward off age-related cognitive decline, you may be tempted to turn to brain training apps. Last year, consumers spent nearly $2 billion on them, some of which claim to improve cognitive skills.

Evidence suggests you’d be better off spending more time exercising and less time staring at your phone.