Staying Connected during COVID-19 | Teletherapy

Staying Connected During COVID-19

Working from home may be stressful, parents who have young children trying to navigate online learning may be overwhelmed, and an overall sense of not having control and knowing when this will end can really take a toll on a person.
 
We live in a time of technology, which has helped us to stay connected and now more than ever technology is a beneficial tool in helping us stay connected.
 
Here are some ideas to help maintain a feeling of connectedness: