ADHD Tips - ADHD coachingIs TikTok Spreading Misinformation About ADHD?

TikTok is rife with content about ADHD, but is it telling us the whole story? While the platform has helped people to learn more about ADHD and connect over shared experiences, it’s also led to some serious misinformation. Relying only on viral trends for health guidance isn’t always safe. In this article, we explore why it is important to access accurate information and point you toward support you can actually trust.

Not All ADHD Advice on TikTok Holds Up

So, just how much of the ADHD advice on TikTok holds up under scrutiny? Evidence suggests there’s reason for us to be cautious. A study recently published in PLOS One and highlighted in The New York Times examined popular ADHD content on the platform. The researchers discovered that less than half of the claims in these videos matched clinical diagnostic criteria or expert treatment advice. 

Worryingly, they also found that even individuals with a prior ADHD diagnosis struggled to separate trustworthy content from the noise. Notably, TikTok’s algorithm may exacerbate the issue by repeatedly showing users similar themes and reinforcing misleading claims. 

Additionally, it’s theorized that these videos and trustworthy bits of content are contributing to a rise in people self-diagnosing themselves as having ADHD due to unreliable information. The research also points out that roughly half of the creators were focused on selling products or services and that, significantly, none were identified as licensed mental health professionals. 

Why Does Misinformation Matter?

Misinformation can delay—or even prevent—us from speaking with a qualified medical professional. When we assume we’ve found the answers in short videos, we risk missing an accurate diagnosis. This could mean overlooking conditions like ADHD or ruling them out prematurely. It also skips the critical step of accessing evidence-based strategies that actually help. 

Meanwhile, trying out random “life hacks” from the internet can distract from deeper, underlying issues that only a proper medical assessment can uncover.

Getting the Right Support

When seeking a genuine understanding of ADHD, nothing replaces professional evaluation and diagnosis. Pathways Neuropsychology Associates provides exactly that, conducting thorough ADHD assessments to give you clarity. We also offer ADHD coaching to help you effectively navigate challenges based on your results. Get in touch with us today to find out more.



At Pathways Neuropsychology Associates we use evidence-based evaluation instruments and treatments to get you, your loved one, or your child on the path to success. If you or someone you love are struggling with the symptoms of ADHD, call now and get started!