5 Types of Anxiety - psychotherapy Psychologists | Toms River, Manahawkin, Freehold, NJ

5 Types of Anxiety

“Anxiety” is frequently used as a catch-all term for worrisome thoughts. But the reality is, there’s many forms of anxiety—and each has different symptoms.
Identifying the types can be challenging, in part because it’s possible to experience more than one at the same time. Here is an overview of the five most common anxiety disorders:

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Cognitive Behavioral Therapy for Chronic Pain

Cognitive behavioral therapy, or C.B.T., in essence teaches people to restructure how they think about problems. Drug-free pain management is now a top priority among researchers at the National Center for Complementary and Integrative Health, a division of the National Institutes of Health.

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Tips for Parents Supporting Children with ADHD

The school environment can be challenging even for a child with optimal psychological health. The responsibilities such as school assignments, homework, interaction with other children, and co-curricular activities all can contribute to considerable stress in a child. The level of stress in children who suffer from ADHD can be even greater because of the unique challenges they confront due to their symptoms.
The following pointers can help prepare a child with ADHD for school: