4 Ways to Recognize ADHD in Adults
ADHD is a neurodevelopmental disorder. That’s why most people consider it a childhood disorder. But it is not only common in children. By some estimates, 2.5% of the adult US population meet criteria for ADHD. That translates to 140 million people!
The adult brain suffering from ADHD is believed to be different from a healthy brain. It’s not about having a bad day but a lifelong experience of non-optimal brain functioning.
Here are 4 ways to recognize ADHD in Adults.
- Lack of motivation
One of the signs of ADHD is losing interest in doing important life tasks. Becoming distracted from a task or procrastinating are typical behaviors. It is a disorder of attention and executive functioning. People with this condition find it difficult to keep up with adult life.
If a phone call or a message notification distracts you and makes you feel under pressure, there could be a possibility that you have adult ADHD.
- Restrained Physical health
Your mental health often impacts your physical health in a big way. Not eating well, not exercising consistently, and added stress can all results in physical health problems. If lifestyle habits are not suitably managed, it can lead to physical health problems. People with ADHD often have difficulties following through with these important health habits.
- Emotional health concerns
Yes, in our normal life we feel emotional sometimes. But with ADHD, you may have difficulties regulating your emotions. Your emotions may tend to get out of control.
- Forgetfulness in ADHD
Let’s admit we are all busy in our lives and we sometimes forget things. But a person with ADHD often forgets to go back to a task to complete it. The intention is there, but when it comes time to execute, the brain is off thinking or doing something else. Friends may become frustrated because they can’t count on you to remember to do what was promised.
If you believe you have symptoms of adult ADHD, reach out to Pathways Neuropsychology Associates at (732) 930-2242 to set up a comprehensive evaluation. With an impressive multidisciplinary team, Pathways can offer a wide range of interventions and strategies to help you improve your personal, professional, and social lives.
“Don’t be afraid to ask for help, and to admit when you need it.”~ Charles Schwab.
At Pathways Neuropsychology Associates we use evidence-based evaluation instruments and treatments to get you, your loved one, or your child on the path to success. If you or someone you love are struggling with the symptoms of ADHD, call now and get started!
