Archive for category: ADHD Coaching – Tips & Advice

Managing screen time is a difficult task for any parent, but for those who have a child with ADHD, it is extra challenging. Excessive screen time can harm a child’s physical and mental well-being, and this can be more exaggerated for children with ADHD. Research has shown that excessive screen exposure may increase the risk of developing ADHD and exacerbate the severity of symptoms. 

Unfortunately, children with ADHD frequently find it hard to self-regulate, making it difficult for them to limit their own screen time. This means that, as parents, we must help our ADHD children to balance their digital interactions appropriately. In this article, we will look at some practical tips to manage screen time:

When the school year hits, parents with children diagnosed with ADHD may worry about how this specific school season will go. Interestingly, most teachers wonder the same. So, here are a few tips to manage ADHD during the school year and help your children succeed.

An ADHD evaluation plays a crucial role in providing support and guidance for those experiencing its symptoms. In this article, we’ll explore the process of an ADHD evaluation with compassion, recognizing the importance of empathy and sensitivity in helping individuals navigate this journey of understanding their unique needs.

Parenting is a full-time job all on its own. Parenting a child with ADHD can further prove challenging, frustrating, and, at times, overwhelming. However, with the right tactics, it can be easier. So, what should you know? How can you put your best foot forward for your child?

With ADHD, your child may struggle to stay on task. This might create problems when it comes to completing homework or routine chores around the house. Your child might be quick to abandon the task or may easily get distracted, making the task or homework go longer than it needs to be. 

However, a “planner” or “task list” can help children with ADHD manage their time better. And yes, this may take some practice! So, how can a task list or planner help those with ADHD? Here are three reasons.