ADHD Coaching | Toms River, NJ | Manahawkin, NJ | Freehold, NJ - Ocean County NJ

How to Find ADHD Coaching

Are you considering ADHD coaching to help your child with their ADHD symptoms? As a parent, we always want the best for our children. Yet, navigating this process might seem a bit overwhelming or daunting, especially at first.

So, let’s consider some of the key aspects of ADHD coaching and discover how it could make a significant difference in your child’s daily life. What should you know?

adhd evaluation

What Does an ADHD Evaluation Involve?

An ADHD evaluation plays a crucial role in providing support and guidance for those experiencing its symptoms. In this article, we’ll explore the process of an ADHD evaluation with compassion, recognizing the importance of empathy and sensitivity in helping individuals navigate this journey of understanding their unique needs.

ADHD vs Autism: Is ADHD a Form of Autism? |Psychologist | Toms River NJ

ADHD vs Autism: Is ADHD a Form of Autism?

Many tend to assume ADHD and autism are the same or associated with one another. The truth is ADHD does not fall on the autism spectrum. Yet, they do have some similar symptoms, which is where the confusion may lie. In fact, being diagnosed with autism may increase one’s chances of having ADHD.

So, let’s explore this in more detail. What do ADHD and autism have in common? How are they different? Let’s find out!

3 Tips for Parenting a Child with ADHD | Psychologist Toms River NJ

3 Tips for Parenting a Child with ADHD

Parenting is a full-time job all on its own. Parenting a child with ADHD can further prove challenging, frustrating, and, at times, overwhelming. However, with the right tactics, it can be easier. So, what should you know? How can you put your best foot forward for your child?

Managing Stress With ADHD

Why Managing Stress is Crucial for Individuals With ADHD

mentally and physically as time goes on. Inevitably, it also poses a frustrating situation for the person with ADHD. And it can turn into a chronic cycle where you may get stressed about being stressed. 

So, how does this impact ADHD? And what can someone with ADHD do to manage stress more effectively?

ADHD Coaching | Toms River, NJ | Manahawkin, NJ | Freehold, NJ - Ocean County NJ | How to Help Your Child Study Better With ADHD

3 Reasons to Create Task Lists for Your Child With ADHD

With ADHD, your child may struggle to stay on task. This might create problems when it comes to completing homework or routine chores around the house. Your child might be quick to abandon the task or may easily get distracted, making the task or homework go longer than it needs to be. 

However, a “planner” or “task list” can help children with ADHD manage their time better. And yes, this may take some practice! So, how can a task list or planner help those with ADHD? Here are three reasons.

ADHD Relaxation Techniques for Your Child | Psychologists | Toms River, NJ | Manahawkin, NJ | Freehold, NJ – Ocean County NJ

The Importance of ADHD Relaxation Techniques for Your Child

As a parent with a child with ADHD, you might struggle to find ways to help your child calm down and relax. Many with ADHD have difficulty paying attention to one task or activity, jumping from one thing to the next, and struggling to follow through with tasks until completion. 

Research also shows how ADHD and stress are closely linked, meaning your child may have trouble with feeling overwhelmed or anxious. And this is why relaxation techniques and strategies are so important for individuals (and children) with ADHD. So, let’s dig into this a little bit further. What should you know?

ADHD Tips - ADHD coaching

3 Tips for Getting Organized With ADHD

Individuals with ADHD may find it very difficult to stay organized. This includes forgetting deadlines and having trouble organizing their thoughts—all of which can pose various frustrations.

If your child has ADHD, they most likely also suffer from poor organizational skills. In turn, this can negatively affect their performance at school and other activities. So, how can you help your child in the best way possible? Below, we offer a few tips!

ADHD Coaching | Toms River, NJ | Manahawkin, NJ | Freehold, NJ - Ocean County NJ | How to Help Your Child Study Better With ADHD

Why ADHD Makes Learning Difficult

Does your child with ADHD have difficulty learning? Are they underperforming in school? It’s not uncommon for children with ADHD to struggle within the regular academic environment.

ADHD can negatively impact a child’s capacity to focus and comprehend, making it more difficult to keep up with their studies. But you can do something to help your child learn better despite having this condition. Keep reading to find out more!

Learning Your ADHD Child’s Triggers | ADHD evaluations | ADHD Coach Toms River New Jersey

Learning Your ADHD Child’s Triggers

Undeniably, ADHD can negatively affect your child’s home, social, and academic functioning. Yet, with the right care, it doesn’t have to! 

In fact, learning the triggers for a child with ADHD can help you prevent and minimize functional difficulties, as well as help your child better cope with this condition. So, let’s take a closer look at some triggers and how you can recognize them.